Great Blog for Workouts and Motivation

Have you heard of Peanut Butter Fingers? No, it isn’t a new treat on the market it is a blog about fitness. I recently became aware of this blog while looking for workout routines I could effectively do in my home. Most home workouts are on DVD’s or Netflix. After a while they get boring and you lack the motivation to pop in the DVD or switch over to Netflix. I wanted to find something with teeth and something to fight the boredom. On my search I found a few tips here and there but it was not until looking … Continue reading

High Tech Video Workouts

There are thousands of fitness videos on the market today from Denise Austin and Karen Voight to Mari Winsor and Crunch Fitness, but a new study shows that sales of exercise DVDs have declined in the last three years as more fitness buffs turn to the Internet to get buff. According to the study, an increasing number of exercisers are no longer purchasing a new fitness DVD each month. Rather they are streaming fitness videos from Netflix and other sources to their televisions and computer monitors. Among the most popular are online workouts from “The Biggest Loser’s” Jillian Michaels and … Continue reading

Workout DVDs Coming Up For Review

I’m always looking for a new feature, a new article or a new piece of information to bring to you here in the fitness blog and with the weekend rapidly approaching and more, I’ve got some good news for you. As I mentioned a few weeks ago, I’m going to put my money where my mouth is and I’m renting a series of fitness DVDs from Netflix to review. We’re going to start with 10 Minutes of Dancing and Leslie Sansone’s Walk Away the Pounds. DVD Reviews So what can you expect from the reviews feature? We’ll start with discussing … Continue reading

Burning Calories Inside this Winter

As the weather gets colder many begin to shut down and hibernate for the winter. The hibernation you put yourself in can lead to a very overweight spring. It is important to stay active all year long regardless of the weather otherwise your consumed calories will sneak up on you. I have a tendency to stay indoors and home more during the winter months. Staying home has never been good for the size of my hips. To combat that I had to find ways to stay active indoors during those cold gray months. Activities to Keep You Moving During the … Continue reading

Free Movie Downloads

When we first got married we did not want to pay the cost for premium movie channels. We rented movies a lot instead. Back then Blockbuster video was the place to rent videos and the rental card we had earned rewards too. We have had premium movie channels off and on throughout our marriage. The original programming was always more entertaining than the movies offered. The best package we had was when we were with Verizon FiOS and had on-demand movies and television shows. My sister and I watched old movies all weekend the first time she visited us in … Continue reading

So You Think You Can Dance – Bollywood

Last night’s ‘So You Think You Can Dance’ featured a closing number that had me back in my office and looking up the dance style called ‘bollywood.’ If you didn’t see the performance (shame on you – just kidding), but you can see it here on You Tube. Evolution of Bollywood If you haven’t heard of ‘Bollywood’ before it’s a coined term that refers to the Indian film industry. The industry is booming and produces more than 900 films per year. Bollywood dance comes from the song and dance sequences in many of the Bollywood films. Think back to the … Continue reading

Fitness Review: Leslie Sansone Walk Away the Pounds: Power Mile

Good morning and Happy Monday and welcome to our first Fitness Review of a DVD workout available for rental through Netflix or purchase at Amazon. I decided to look at Leslie Sansone’s Walk Away the Pounds: Power Mile for my first DVD review. Walking happens to be one of my favorite activities and I enjoy anything that gets me out and moving on my feet whether it’s walking the dog, walking the kids to school or walking on the treadmill while I watch my soaps. The Power Mile workout is described as one that will help you walk your way … Continue reading

Rent Before You Buy – The World of Exercise DVDs

When it comes to picking up a new exercise DVD or fitness workout, you should always rent before you buy. Whether the purchase price is $3 or $30 – there’s no reason in the world to spend that much money when you aren’t even certain you want to work out to that exercise video. Rental Programs Whether you download a copy through iTunes or rent via Netflix or Blockbuster – check out the selection you are interested in. The nice thing about a Netflix rental is that you can keep it for as long as you like. So whether you … Continue reading

My Fitness DVD Wish List

Okay, so it’s time for me to add to my own wish list for potential present ideas and one of my favorite things to get at Christmas are new workouts to explore. So I spent some time on Amazon studying the different fitness DVDs out there and making a list and checking it twice. My husband laughed when I showed him the list because a couple of them seem like odd choices for me – but I thought I’d share my fitness wish list with you and suggest that you might want to take a look at what’s out there … Continue reading

Tis the Season – Fitness Gift Ideas

Are you looking for some fitness gift ideas for the loved ones in your life? The holidays are a great time to take advantage of sales, package offers and more to get your spouse, your sister, your parents and even your best friend some great fitness gifts that can continue to give throughout the year. Recently a friend of my husband gave his wife an early Christmas present in the form of a 20 personal training sessions to help her meet some personal fitness goals and that should go on your list as a potentially good present idea. In the … Continue reading