Why You Need To Be Careful Going Low Carb
Though the height of the low-carb phase has died out, many people struggling to lose weight still turn to low carbohydrate diets. In many cases, when adhered to strictly, these diets produce a great weight loss in a much shorter period of time than with other eating plans. But before you decide to jump on the low-carb bandwagon, there are a few things you need to consider: Low carb diets aren’t for wimps-That’s right, if you’re one of those dieters who starts a diet on Monday only to cave by Wednesday, do not do a low-carb diet. Why? Because as … Continue reading