Weight Watchers, Explained

Ever Wonder What People Meant By “Points”??????? Last week I focused on a broad range of diet plans and programs that are available. With everything from books to diet centers, it’s enough to make a dieters head spin. This week I thought I’d get into the nitty gritty of all those diets we’ve heard about and tried…or wanted to try. I think I’ve gone on about a million diets, so if there is one out there that you’re especially intrigued with, give me a shout and I’ll give you the lowdown (if I’ve done it!). I thought I’d start off … Continue reading