Working Out Together
Goals have a funny way of going by the wayside if there is no accountability. More times than I can count I have started a diet or workout routine and stopped mid stream because no one was holding me accountable. I am not an athlete, so working out is only a means to fitting in skinny jeans. Yes, health is a primary goal but even that gets pushed aside when life gets in the way. For people like me that work out to lose weight or to maintain your weight when the tide of life rolls in the first thing … Continue reading