As most are aware November is Diabetes Awareness Month. In honor of this I want to share some diabetic recipes for you to enjoy. With one in three Americans diagnosed with diabetes you will almost be certain to know someone with this disease. Even if you do not have the disease yourself please hold on to the recipes for those you invite over for dinner. Too many diabetics have trouble eating out or eating at friends due to their inability to eat what is being served. While most diabetics have learned how to eat in these situations, I think it … Continue reading →

Todd Adelman, Director of Nutritional Services for Block Institute, and co-author of the James Beard nominated book, Special Foods for Special Kids: Practical Solutions & Great Recipes for Children with Food Allergies, shares this recipe for sweet potato boats for this Thanksgiving. Kids love sweet potatoes and this recipe will keep them happy and eating something healthy. The Thanksgiving table would not be complete without a sweet potato dish and this is one to bring and share with all your family. I love that it’s a twist on regular potato boats. Sweet Potato Boats Ingredients: 8 medium sweet potatoes 2 … Continue reading →

Todd Adelman, Director of Nutritional Services for Block Institute, and co-author of the James Beard nominated book, Special Foods for Special Kids: Practical Solutions & Great Recipes for Children with Food Allergies, shares this recipe for stuffing for this Thanksgiving. Originally this recipe was developed for children with food allergies. However, the recipe offers a great low fat alternative to the usual Thanksgiving fare that it is worth making with your kids. Kids are always more likely to eat anything they have a hand in making so be sure to include them this Thanksgiving. Any child from the age of … Continue reading →