Read Part 1 Read Part 2 Two days and a great deal of stomach rumbling later, I can tell you this juice fast really isn’t my bag, baby! I’ve lost five pounds (and no bodyfat) in 48 hours, but when you’re my size, that really isn’t dramatic weight loss. When you consider that no bodyfat was lost in the completion of this diet, you really need to consider what was: lean body mass (aka muscle) and water. Mind you, muscle is what gives us a good shape and makes us look thin. Consider a 100 pound woman with 50% bodyfat … Continue reading →

OK, here I am with 24 hours left to my Hollywood 48 Hour Miracle Diet. In my first hour on the diet I had a headache. I think that was from all of the natural sugars in the juice. I got over it. Eight hours into it and I was hungry. (I generally follow the Zone Diet and eat every 3 hours so when I say hungry, I’m talking visions of bacon double cheeseburgers!) Nine hours into it and I could tell my blood sugar was low because I was tired and cold in a room where the temperature was … Continue reading →