Since it’s a new year and most of us have resolved to take better care of ourselves, me included, I thought I would review some of Dr. Oz’s books. You On A Diet is a great book. We all know that in order to lose weight we need to eat fewer calories and move more, sounds simple but we know the reality. This book will not only give you tips to get in the best shape you can, it explains why you gain weight and how to change that. The first thing that caught my attention about this book is … Continue reading →