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Omron Premium Pedometer

If you are looking for that one super fantastic item that works like it is supposed to, look no further. The Omron Premium Pedometer has gotten rave reviews as one of the best pedometers available for purchase. The price is a little bit more than what I would have liked to have paid, but I think it is well worth it. At a little under $37.00 Walmart carries this item although it may not be available at your local Walmart. Still, there is the option of ordering it online. The Omron Premium Pedometer does an awesome job at tracking your … Continue reading →

Weight Loss: My Lifestyle Journey (Week Three)

This week I have accomplished losing about three pounds. It is not what I had hoped for, but then again my expectations are somewhat unrealistic and I realize that. It is recommended that you lose weight on the average of 1 to 2 pounds a week. The fact that I am disappointed at a 3-pound weight loss is pointless, so I am trying to be happy with it. My problem is that I want it to happen more quickly, as I am sure that everyone does. I get impatient if it does not, but I know that I should not. … Continue reading →

Secret Weight Loss Weapon: The Pedometer

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The pedometer is a wonderful thing. You can get them for about a dollar at just about any WalMart check out counter, so they’re cheap. They are so small that you can wear one all day and barely notice it is there. They don’t even need batteries! A pedometer packs a powerful punch though. It is a serious motivational tool that can get you to truly go that extra mile. Whether you are walking, jogging, running, dancing or climbing stairs, a pedometer will count your steps for you. Sure, one step seems like a small and insignificant thing to measure … Continue reading →