Schools Battle Childhood Obesity

by Lashell Hoover | More from this Blogger

03 Mar 2007 07:23 PM

Researchers from Indiana University and Ohio State studied the growth rates of body mass indexes of more than 5000 children. They found that the five and six year olds' BMIs increased nearly twice as much during the summer than during the school year. The monthly growth rate of their BMIs decreased when school was in session. The researchers believe that the increase in weight was due to a more relaxed lifestyle. During the summer months, children have more leisure time to watch television, play video games, and be idle. In addition, they may have more time to snack on junk food.

The findings could make a case for year long school. When children are in school their activities are structured. Also, they are benefiting from the efforts that many schools are making to promote health such as getting rid of soda machines and serving more nutritious lunches.

In Maryland, 500 Baltimore City elementary school students are participating in the Get Fit Kids Program. It was created by the University of Maryland Medical Center School of Medicine and Merritt Athletic Clubs. Third, fourth, and fifth grade students will attempt to take 13,000 steps each day for twelve weeks. In an effort to increase the students' levels of activity, bicycling and dancing are counted as steps.

Each student received a bag that included a notebook, water bottle, and pedometer to help them keep track of their progress. In addition to increasing their activity level, they will receive nutrition instruction. The program started March 1st and will run through May 2007.

New Jersey is helping kids get fit, too. Schools are required to send home student health reports. Currently, eight states have made student health reports a requirement. Some information contained in the reports are the student's height, weight, and body mass index. Besides sending home the reports, the cafeterias in New Jersey schools are not permitted to serve junk food, sodas, candy, or snacks with over 8 grams of fat.

Every effort counts in the battle against childhood obesity, but school officials need parents to do their part. There have been some negative comments about the health report cards, but it is simply a way for parents to help their children learn to eat well and exercise for a longer, healthier life.

Learn more about Lashell Hoover

Lashell Hoover lives in Maryland with her husband, three children, and beloved pets. A former SAHM, she is currently a full-time university student. She enjoys writing, reading, music, art, and life.

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