Weight Loss: The Jenny Craig Way

Everyone knows who Jenny Craig is. She started her program back in 1983 and it has soared to dynamic proportions. Her weight loss program has featured success stories from well-known people, such as Phylicia Rashad, Valerie Bertinelli, Kirstie Alley, and Queen Latifah. Jenny followers credit her success with her focus not on dieting, but rather her philosophy as a lifestyle change. Jenny Craig’s weight loss plan consists of three very logical elements that everyone should apply for healthier living. Her first focus is on making good food choices with a concentration on portion controlled eating and nutrition a priority. Jenny’s … Continue reading

Celebrity Baby Watch: King of Golf and Queen of Rap Expecting

Not together. Rather, golf phenom Tiger Woods and award-winning rapper Queen Latifah are each preparing to welcome new additions to their respective families. Woods will be a daddy for the second time later this winter, according to a posting on his official website. The golfing great shared the news yesterday saying that he and his wife Elin are thrilled that their 15-month-old daughter Sam Alexis will soon be a big sister. The 32-year-old, who is currently off the PGA tour while he recovers from knee surgery, says he and Elin are “excited” about adding to their family, though Woods did … Continue reading

Queen Latifah to Join Jenny Craig

I love Queen Latifah. She’s a bold, proud, strong woman who makes no excuses for her plus sized body and has always been secure in her voluptuousness. Regardless of her size, you could always count on seeing this diva in drop dead gorgeous dresses that fit perfectly when she strolled down a red carpet. There were never any mu-mus for this lady. She’s got curves and she’s not afraid to show them off. Personally, I can’t think of a better role model for young girls today, regardless of their color or lack thereof. Latifah’s mama taught her what we should … Continue reading

Kudos to Valerie!

Recently Valerie Bertinelli was shown on a magazine cover sporting a bikini and she looks fantastic! Two years ago Valerie weighed 172 pounds. She is 5’4” and was 40 pounds heavier than what she felt was ideal for her. Valerie owes this weight loss to hard work through exercising and dieting. She used the Jenny Craig method and lost the weight. She got down to her goal of 132 pounds. To get fit she walked 10,000 steps every day. She then hired a personal trainer to help her get in shape for a bikini, which she had not worn in … Continue reading

Phylicia Rashad Gets a New Job and Ivana Trump Gets a New Man

Move over Valerie Bertinelli there’s a new celebrity who wants to lose weight with Jenny Craig. According to reports, Phylicia Rashad is the latest actress to be plucked out of calorie-conscious Hollywood and named spokeswoman for Jenny Craig. Rashad, who is best know for her role as Bill Cosby’s on-screen wife, Clair on “The Cosby Show,” joins the Jenny Craig all-star sorority, which already includes stars such as Queen Latifah, Kirstie Alley and Bertinelli. The 60-year-old, who in my opinion looks great just the way she is, won’t officially become the new bod of Jenny Craig until next month. January … Continue reading

Pro Basketball Player Speaks Out About His Fitness Challenges

When you are 6’3” and play for the L.A. Clippers most people assume you are in tip-top physical condition. Apparently, that’s not the case if you are Baron Davis. The NBA player is coming clean, telling the world about his struggles to maintain his weight and physicality. The 29-year-old basketball star admits that during the NBA off-season he has a tendency to let his fitness regime slide. Davis says once the season ends so does his daily workouts. In a candid conversation with news reporters the pro athlete admitted that he rarely cooks during the off-season and ends up “pigging … Continue reading

High Blood Pressure and Dieting

“I have high blood pressure. What diet can I do so that I can lose weight safely?” First, let me say that I am not a doctor, nor do I play one on TV. (I did not stay at a Holiday Inn Express last night either.) I suggest you discuss this with your doctor before trying any weight loss program. Of course, many people with high blood pressure have it as a side effect of being overweight and any doctor treating you for high blood pressure would be thrilled to help you find a diet program that is right for … Continue reading

Mad Money (2008)

Diane Keaton, Queen Latifah and Katie Holmes star as three federal reserve employees who get away with the impossible: they steal hundreds of thousands of dollars over the course of three years from the Federal reserve. The Plot Thins Bridget Cardigan (Diane Keaton) is the typical rich housewife/socialite married to the typical self absorbed husband who has lost his job. He sits around and becomes depressed. . .in exactly the way that you might think someone that self absorbed would do. Bridget is the mastermind behind the heist with the mantra, “Crime is contagious.” Nina Brewster played by Queen Latifiah, … Continue reading

Hollywood’s Winners and Losers—The Sweet Smell of Success and the Agony of Aging

Here we go again… Yet another female celeb has decided her sense for scents is good enough to launch her own perfume. Rapper turned actress Queen Latifah has become the latest star to release a new fragrance line. (Actually, her perfume won’t be in stores until next year.) I know. I know. Another celeb, another scent to be doused with as you make your way through the cosmetics department at Macy’s. The reason I decided to blog about Queen Latifah’s fragrance launch is because I was intrigued by her response to the question: “Why add one more perfume to an … Continue reading