Can A Pedometer Help You Lose Weight?

Posted on February 1, 2010 by Stephanie Romero

A pedometer does more than just keep track of your steps. I really believe it can help you lose weight. First of all, if you are new to the idea of walking for exercise you might not realize how many steps a day you are taking. Experts believe that those who are seeking optimal fitness should take 10,000 steps a day. That sounds like a lot. In fact it might sound impossible. But I challenge you to purchase a pedometer and find out how many steps you are already taking. You just might be surprised. Once you see how many … Continue reading →

Omron Premium Pedometer

Posted on July 12, 2009 by Angel Lynn Diamond

If you are looking for that one super fantastic item that works like it is supposed to, look no further. The Omron Premium Pedometer has gotten rave reviews as one of the best pedometers available for purchase. The price is a little bit more than what I would have liked to have paid, but I think it is well worth it. At a little under $37.00 Walmart carries this item although it may not be available at your local Walmart. Still, there is the option of ordering it online. The Omron Premium Pedometer does an awesome job at tracking your … Continue reading →