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Weight Loss Week in Review June 12 to June 22

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You know when I start posting things from a few weeks ago, I have a lot going on. Sorry for the missing week in review but I have it for you now and I didn’t want to miss it. From the new weight loss drug Alli, to journaling your way to weight loss–we’ve covered more and more tips on how to get you losing weight and feeling great! Did you miss anything? Check it out here! Tuesday, June 12 Lose Weight by Eating More Can you really eat more to lose weight? The answer is a resounding yes! The trick … Continue reading →

Obsessed With Losing Weight: Diabulimia

I’ve been spending this last week talking a little bit about cleansing diets and other similar ideas that really cause more harm to our bodies than good. It is important to be healthy and it is important to fuel our bodies with good things. However, the issue comes when our obsession becomes unhealthy and our struggle to lose weight sends us to do things that actually destroy our body. Today, I’m going to address the issue of diabulemia, a growing trend among diabetic teens (especially girls) to skip their insulin so that they will lose weight. Diabulimia like anorexia and … Continue reading →