Diabetes and Weight Loss
November is Diabetes Awareness Month. I know every month seems to have a mascot these days but it can be crucial to your health to know more about this illness. If you do not have diabetes you need to be aware of the factors that can contribute to you developing Type 2 diabetes. If you currently have Type 2 diabetes you will want to learn more about how to lower your blood sugar through diet and exercise and lessening your dependence on insulin. In a National Institutes of Healthy study, participants who were over weight and had high yet not … Continue reading