The Low-Cal Vanilla Cold Cap is a tasty and refreshing alternative to one famous cappuccino drink that everyone’s tongue hangs out for. For approximately just one-fifth of the calories, the Low-Cal Vanilla Cold Cap is a mere 60 calories for an eight-ounce serving. This is a drink that is good in the summer months, as well as the winter months. The Low-Cal Vanilla Cold Cap is also a cappuccino drink that you do not have to feel guilty about drinking! Ingredients: 1/3 cup of no-cal sugar substitute 1/4 cup of nonfat, instant, dry milk power 2 cups of ice cubes … Continue reading →

Recently, I had a wonderful low fat and healthy side dish at a cook out. After eating a ton of it, I was forced to ask for the recipe. The woman who made it was gracious enough to email me the recipe the next day. It is super easy to make with only five ingredients that you may even have on hand. It was so good that I just had to share it here. Finding recipes friendly to watching your waist is essential, especially when the recipes are this good. This is a wonderful side dish with grilled steak or … Continue reading →

Keeping temptation at bay can be a difficult task when you are dieting. Thankfully, there is no need to deprive yourself of goodies during times you are watching your calories. In fact, I have a cake recipe so good that you will crave this cake regardless of watching calories. The nice thing about this recipe is that no fake sugars are used to achieve a sweet, low-fat, and low-cal cake. I have made this cake many times and not one person every accused it of being a fake low-cal cake. In fact, I am always being asked for the recipe. … Continue reading →