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30 Day Shred

Jillian Michaels, America’s toughest trainer. That’s what they say anyway and I have to admit, she’s pretty tough. The 30 day shred program says you can lose up to 20 pounds in 30 days. I always take those claims with a grain of salt, I think weight loss is different for everyone depending on your body type and how much you have to lose. This video has three different levels, from beginner to advanced, and they are all tough! Each workout is 20 minutes long with a warm up and a cool down. I thought the first level would be … Continue reading →

Jillian Michaels-30 Day Shred

This DVD by Jillian Michaels will take you on a total fitness workout unlike any you have had before. Featuring three levels of workouts even Level 1 proves to be challenging. Jillian is no slacker and takes no excuses in her methods for getting fit. The workouts will have you feeling toned and you can almost feel the fat melting off you when she is finished. Each workout is about 30 minutes in length and using aerobics, kickboxing, jumps, push-ups and more this DVD will have your heart pumping. Jillian knows how to get results and she has proven that … Continue reading →

Celebrity Moms Adopt – Part 1

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A few famous celebrity moms have recently adopted children. They are all at different stages in their life – one is married, one is in a same-sex relationship, and one is a single mother. Actress Katherine Heigl said adoption was always a part of her family plan, even as a little girl. Maybe that’s because she came from a family that adopted. Heigl grew up with her sister Meg, who was adopted from Korea three years before Heigl was born. She has said in interviews that she always wanted a family that resembled the one in which she grew up. … Continue reading →

Jack LaLanne Dead at 96

When I was young with probably zero percent body fat, I often worked out with Jack LaLanne as I watched his television show. This was before Jane Fonda donned her headband and legwarmers, before there were any “of Steel” videos, and when “Biggest Loser” trainer Jillian Michaels was still in diapers. Jack LaLanne was THE crown prince of fitness when we weren’t even that overweight as a nation. Even back then – I think I was in 7th grade, so it had to be about 1975 – Jack LaLanne seemed old. I don’t mean the “well, I was young so … Continue reading →