How to Survive the Holidays with Social Anxiety

The holidays are hectic. While some people do enjoy being extra busy, and more social than typical, those kinds of experiences are difficult for those who have social anxiety. One cannot simply opt-out of all social gatherings. Here are some tips to help people who have social anxiety survive the holidays. WebMD says that social anxiety disorder is also called social phobia. They describe it as “an anxiety disorder in which a person has an excessive and unreasonable fear of social situations.” A person with social anxiety disorder is afraid that he or she will make mistakes, look bad, be … Continue reading

Overcoming Fitness Challenges during the Holidays

Life is busy.  There is a lot to be done to prepare for the holidays.  It might make sense to put exercise on the backburner.  After all, there is always the New Year, right?  Wrong. Let’s face it.  We can always come up with an excuse to not exercise and to indulge ourselves in unhealthy food choices.  The holidays are just a convenient time in which to do this. It can be hard to stay motivated during this time of year.  But there are ways to overcome the challenges. First, you just might have to accept the fact that exercise … Continue reading

Balancing the Holidays: Simplify, Blend and Schedule

I don’t know about you, but December tends to be the busiest month of the year.  There is so much to do, so many preparations to make, gifts to buy and a house to clean. Yet this is also the time of year for being with family.  So how can you balance it all?  I think it comes down to three things:  simplifying, blending and scheduling. Let me explain.  First, simplify.  What are some things you can skip doing?  Are there areas of the home that really don’t need to be cleaned? Could you cut down on the amount of … Continue reading

Let There Be Light

If it were a crime to be eating leftover Halloween candy in late November, I’d be in jail right now. There’s something not quite right about stuffing your face with Reese’s Peanut Butter Pumpkins while stringing up Christmas lights. Which is why I did the former rather than the latter today. Apparently, I was the only one. It seems all my neighbors were on the same page this weekend: “Let’s add some holiday twinkle to our homes while Michele polishes off her kid’s Halloween treats.” Mission accomplished. On both fronts. Listen, I’m all about decking the halls, but my family … Continue reading

High-Tech Holidays

Christmas has come early for tech-savvy parents the world over: Pinterest has invented secret boards where you can feature all the goodies you want Santa to place big red bows on and stick under the tree this holiday season. Technically, the site limits you to three boards worth of gift ideas, but that’s plenty of room to showcase your must-have holiday wishes. If Santa is part sugar daddy, then Springpad may be better suited for your ever-growing gift list. The high-tech digital assistant allows you to organize your list, in addition to those created by your kids, parents, siblings, colleagues … Continue reading

Get Organized Before the Holidays Hit

My scrapbooking area looks like an F-5 tornado ripped through it. Sadly, it looks that way after completing just one back-to-school memory book. Imagine what will happen if I leave it this way until the holidays. With Halloween just about a week away, and Thanksgiving and Christmas right around the corner, now is the time to get your scrapbooking materials organized. The holidays are chaotic enough without having to search high and low for specific embellishments, paper and tools. What’s more, if you are planning to design scrapbooks as gifts to give for Christmas or Hanukkah, then you have added … Continue reading

Where has the Time Gone

My baby turns four in the morning. It’s hard to believe another year has come and gone. It seems like only yesterday we were on our way to the hospital; now he is a little bundle of energy giggling and running around in circles and keeping his Mommy busier than ever. Four years ago, I never would have dreamed that this sweet little baby wouldn’t have his family together for his birthday. The thought of it still makes me a little sad. Birthdays are always hard when you are divorced, not just for you, but for your kids as well. … Continue reading

Birthdays and Holidays

As a single parent you never dreamed that you wouldn’t get to spend every single holiday with your child. Having to share birthdays and holidays can get rather complicated sometimes. No matter what you do, someone is left missing your child. For some of us this gets even more complicated because of when our children’s birthdays fall. My son happened to be born on his father’s birthday, causing things to be a little more difficult now that we’re divorced. According to the statute here in Utah the parent’s birthdays aren’t taken into account, so we are supposed to alternate just … Continue reading

Holidays, Travel, and Family Expectations

Holidays can be tricky for anyone, in any family situation. Married couples without kids, however, face a special conundrum: with whom to spend the day(s)? Again, this can be tough for anyone, but childless marrieds face a particular pressure: you don’t have kids, so it falls to you to drive sometimes long distances to attend the family get-together. Of course that returns us to the initial question: with whose family do we spend the holidays? We pick one side of the family for Thanksgiving and the other for Easter, because Jon’s parents and my parents live far enough away from … Continue reading

Toddlers and Holidays

Sometimes, it is interesting to think about how and when children come to understand the meanings of the various holidays that their families celebrate. Of course, much of the understanding (or lack thereof) comes from how “into” each particular holiday a child’s parents are. For example, I am not sure whether Dylan understands a whole lot about Christmas because my husband and I have not been overly focused on teaching him about it. He understands Thanksgiving more, because that is our favorite holiday. St. Patrick’s Day is this weekend, and at not quite two and a half years old, Dylan … Continue reading