Search Results for: blog getting past discouragement

Regrouping and Getting Back on Track

Recently I made the commitment to finally take real steps to lose weight and get back into shape. For the first time in a few years I looked with hope at the prospect of taking this journey seriously. I was excited. I had a plan. I had the tools. I had the motivation. I even had the support of friends and family. I knew it was do or die as I could no longer deny that I was an overweight woman. Even typing that I am an overweight woman makes me cringe but I decided now was my time. I … Continue reading →

How many calories do I burn blogging?

Like many of you, I often feel that exercise does not fit into my daily routine. I’m a mom to four children, wife, dog parent, blogger and writer. My day begins with a yawn and very often ends with a yawn. In between all of that, I find my eating habits suffer or are nonexistent. One can hardly call grabbing a bagel or a protein bar in the midst of chaos an eating habit as it is more like an eating disaster. So, between chasing kids, writing articles and eating on a semi regular basis while only dreaming of that … Continue reading →

Battling with Discouragement?

It’s easy to fall into the pit of discouragement. I’d suggest discouragement is one of Satan’s greatest tools. It’s one I’ve been battling lately. Half the problem stems from a cold or flu bug that doesn’t want to leave and half from trying to get work done and not getting far with it, due to other problems. Sadly, discouragement affects too many people in our churches. It can be easy to feel that what you are doing is not appreciated or even noticed by anyone. It can be easy to wonder why you even bother. Your pastor is not immune … Continue reading →

Getting Past Discouragement

Last week I expressed some discouragement over the lack of change I was seeing in my body, despite eating healthier and exercising for two months now. I pleaded with others to “Develop a Healthier Lifestyle Earlier in Life” because I am seeing the affects of waiting until you are older. Because I was feeling discouraged, I ended up caving in this past weekend to food that I should not have. I think deep down inside I was thinking, “What’s the use? I might as well eat what I want.” Then my treadmill got moved over the weekend to a spot … Continue reading →

A bit of spritual motivation at the dinner table.

“Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.” 1 Corinthians 10:31 KJV I want to start out by saying that Families.com is not a Christian website. Families.com supports families of all sizes, colors and set of beliefs. Families.com welcomes all families and individuals to partake in their site and discussion boards. The weight loss section is not affiliated with the Christian section of this website. So what is with the verse and spiritual motivation? In my time writing for Families.com, I have received several messages and emails from readers. I am … Continue reading →

How many bags of flour do you need to lose?

Before I knew it, I gained a great bit of weight. I remember being discouraged at the prospect of losing fifteen pounds. After being underweight, then working out and getting into shape, it was a hard adjustment to have a baby and find myself fifteen pounds overweight. At time went on and I worked out less consistently and had three more kids, I continued to gain weight. A variety of factors played into my weight gain such as not watching what I eat, not working out, and my metabolism slowing down due to age and having babies. So, here I … Continue reading →

I’m Bored Therefore I Eat

So there you are sitting at your desk with nothing to do but tap your pencil in a rhythmic motion to the annoyance of your co-worker in the next cubicle. While you were just getting the hang of tapping out the American anthem, you decide that vending machine is calling your name. Hmmm…what sounds good in this moment of sheer boredom? You can choose from a candy bar, chips, soda, or Little Debbies. Well, this is already working as the choosing process is already giving you something to do for the moment. As you slip your quarters in the machine … Continue reading →

Does it Matter if You Don’t Go to Church and WorshipTogether?

How important is it in marriage to attend the same church and worship together? Does it matter if you are different denominations or go to different churches? Obviously the problem of different churches or denominations is not insurmountable but it certainly is something that needs to be taken into consideration and discussed before marriage. In many churches the number of women who attend far outweighs that of men. This causes an imbalance in churches. In a marriage situation this means that the husband is not taking the spiritual leadership role he should. Wives who go to church when the husband … Continue reading →