Stress is a part of life. We experience it in many forms and on different levels almost daily. Stress can be rooted in your job, finances or relationships. In this world of uncertain jobs and economy many are stressed out. The stress of money can easily put more strain on relationships causing more overall stress in your life. Stress can build up over time or you can experience a steady flow of stress. No matter, stress is stress and getting stressed out can have a detrimental effect on your weight. When you are stressed your hormones basically go wonky and … Continue reading →