Counting calories has gone by the wayside. No one liked doing it so every diet marketer tried to find ways to eliminate counting calories. You will see when a diet is advertised that a highlight is “no counting calories.” The reason you do not have to count the calories is because someone already did that for you. While, you may find that an added feature you will pay for it. You can add so why not simply add the calories? Counting calories has been disguised by point systems, prepared meals, and rigid diets. Dieters follow these points and plans precisely … Continue reading →