Recent Weight Loss Blog | Motivation PostsSpringtime Dieting Rushby Angel Lynn Diamond18 Apr 2009 04:04 PMIs it the panic that sets in that prompts more people to diet in the spring because we know that we will be wearing less? As soon as March rolls around the bathing suits are coming out on the racks in the store. Shorts start to appear, sandals, suntan lotion. Will I Ever Look Like That?by Angel Lynn Diamond13 Apr 2009 03:52 PMIt is funny how the mind works. For some who are not happy with their appearance they figure they will never change so why bother trying. Other people say to themselves, "Yes, I can do it!" It is all about motivation and positive thinking. My Lifestyle Journey (Week Seven)by Angel Lynn Diamond10 Apr 2009 03:07 PMMy life has been a whirlwind for the past month. Although I have not experienced any additional weight loss, I have managed to maintain, which makes me very happy. I have also been more faithful about exercising routinely. I visited my doctor a couple of weeks ago. Ten Things to Say to Yourself to Stay Motivatedby Angel Lynn Diamond25 Mar 2009 05:54 PMIn the process of losing weight many people become disinterested, discouraged, and unmotivated. Sometimes it is just too much of a temptation with all of the delicious foods that surrounds us. Sometimes we become discouraged because we are not losing weight fast enough. That would be me. Weight Loss: Nothing Fits!by Angel Lynn Diamond07 Mar 2009 03:25 PMYou are losing weight by leaps and bounds and overjoyed to say the least, but what do you do when nothing fits you anymore? If you are in this predicament, do not fret, but instead be glad. Most of us do not have a lot of extra money these days to go out and buy a brand new wardrobe. Weight Loss: To Weigh or Not To Weighby Angel Lynn Diamond24 Feb 2009 04:54 PMTo weigh or not to weigh, that is the question. I know that every expert will tell you not to weigh yourself more than once a week. They will tell you not to be as concerned with your weight, but more so to be concerned with health and fitness. Personally, I cannot do that. Don't get me wrong. Weight Loss: My Virtual Figureby Angel Lynn Diamond23 Feb 2009 06:20 PMMaybe you are having a hard time trying to picture what you will look like once you get to your goal weight. After all, for as long as you can remember you have been a little overweight or it has been so long since you have been thin that you forgot just how good you looked. Weight Loss: Accountability and the Buddy Systemby Angel Lynn Diamond16 Feb 2009 04:16 PMFor most people losing weight is a challenge, a good challenge. For most of us it takes a lot of effort for those pounds to roll off. The main reason that so many of us fail at losing weight is due to inconsistency. Losing Weight Togetherby Angel Lynn Diamond23 Jan 2009 03:20 PMYou and your significant other could both stand to lose a few pounds, tone up, get more exercise, or at least make healthier choices. Maybe one of you only needs to lose weight, but the other one would like to just get more exercise in to keep in shape. Eating Consciouslyby Tristi Pinkston07 Aug 2008 08:00 AMI've always disliked the idea of studying labels in the grocery store, pulling out my calculator to determine ratios before putting things in my cart. Recent Blog Comments lucy10 says... "Yes, lap band surgery is the safe solution of weight loss, if you conduct this surgery through best lap band surgeon." |
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