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Recent Weight Loss Blog | Motivation Posts

Are You Game?

by Angel Lynn Diamond

23 Sep 2009 03:17 PM

In 2004, Weight Loss Wars was started to help motivate people to lose weight. This has become so successful that Weight Loss Wars is heading into its 7th year. The approach to this weight loss competition is through a social networking group very similar to another popular social networking group.

Ready to Take Weight Loss Seriously

by Kimmama

21 Sep 2009 06:14 PM

I've been talking about shedding my extra weight for months now. Losing my pregnancy weight was easy, but the fifteen pounds I gained before pregnancy have stuck. If I'm going to be honest with myself, however, I haven't been trying very hard.

Take Off Pounds Sensibly (TOPS)

by Angel Lynn Diamond

13 Sep 2009 02:22 PM

We have all heard of Weight Watchers, they are so popular. There is another group that is also supportive in your weight loss endeavors. TOPS is a not-for-profit group that meets weekly for weigh-ins and meetings. The cost is minimal so it is easily affordable.

The Lighter Side of Weight Loss

by Angel Lynn Diamond

05 Sep 2009 02:20 PM

I want to address the lighter side of weight loss today (no pun intended). We are tired of being overweight. We are stressed. We want to lose weight so bad that we can taste it (also no pun intended). We have tried and tried and tried, but there seem to be set backs.

Keep Your Chin Up!

by Angel Lynn Diamond

01 Sep 2009 03:29 AM

What do they say? "When life gives you lemons, make lemonade", I think that is it. When you are trying to lose weight try not to get discouraged if your losses are not major. Little increments of weight loss are better than no weight loss at all or even worse, gaining weight.

Little Things Mean a Lot

by Angel Lynn Diamond

04 Aug 2009 01:38 PM

To lose a quick few pounds for that high school reunion in a couple of weeks you only have to remember a some simple rules. It might be painful to some, but if you really want to do it, there is a way. • Do not eat after 7 p.m. This means absolutely nothing.

Green Mountain at Fox Run

by Angel Lynn Diamond

13 Jul 2009 12:09 PM

Green Mountain at Fox Run in beautiful Vermont is an exclusively all-women weight loss spa that focuses on healthy living. Combining a healthy, well balanced, low-calorie diet, health and nutrition education and exercise this healthy living spa has received rave reviews.

Two Dozen MORE Reasons to Lose Weight

by Pam Connell

10 Jul 2009 02:53 PM

Losing weight will be CONVENIENT: • I will plan meals ahead of time, saving time at the store and at restaurants and fast-food establishments. • Eating only what I have planned will save time previously spent thinking about food, looking for a snack, eating extra food.

Two Dozen Motivating Reasons to Lose Weight:

by Pam Connell

08 Jul 2009 01:48 PM

I'm happy to be guestwriting in this blog. You can also find me at the Adoption Blog here on Families.com, where I've written for over 2 1/2 years. Our responses to food are often not totally planned.

Weight Loss Love

by Angel Lynn Diamond

08 May 2009 06:07 PM

Probably the best weight loss plan known to humankind is falling in love. You know that giddy, dreamy, floating on clouds kind of feeling that makes us do things that we might not have even considered doing before.



Recent Blog Comments
 
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In How Much Should I Weigh?

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In How Much Should I Weigh?

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