Recent Weight Loss Blog | Goal Setting PostsAre We All The Same Size?by Angel Lynn Diamond11 Sep 2009 01:38 PMI went shopping the other day for pants. I finally found the kind that I wanted on the rack and took a couple of different sizes into the dressing room. The size 10 was too big, but the size 8 was almost perfect. They were a tad short. Weighing Thy Selfby Angel Lynn Diamond02 Aug 2009 07:29 PMThe experts say that once a week or even once a month is the best way to do it. I say, "Whatever works for you." I do it once, twice, even three times a day. A mistake? Possibly. Weight Loss: Feeling Self-Conscious In Your New Skin?by Angel Lynn Diamond17 Mar 2009 07:13 PMBravo! You have lost some weight and are starting to feel pretty good in fewer clothes once again, but how good is good? Summer clothing season is at our heels and it is a mad rush to beat the extra poundage so that we can wear shorts for those of us who are brave enough. Weight Loss: Too Many Choices?by Angel Lynn Diamond15 Mar 2009 10:59 AMWhen it comes to dieting there are numerous ways to go about it. South Beach, Atkins, Weight Watchers, calorie counting, to name a few, are all designed to shed unwanted pounds. They all typically work providing that the person who is on the diet is dedicated and following through with the plan. Weight Loss: Setting Realistic Goalsby Angel Lynn Diamond10 Mar 2009 06:32 PMLosing weight is not an easy task for most. A common mistake that people make when they attempt to lose weight is setting their goals too high instead of keeping within realistic limits. Weight Loss: How Important Are The Numbers To You?by Angel Lynn Diamond18 Feb 2009 09:12 PMGoing back about 20 years ago I read somewhere that your ideal body weight was measured as starting at 5 feet and 100 pounds for woman. As each inch was added, it was calculated as an additional 5 pounds. Weight Loss: What Is Your BMI?by Angel Lynn Diamond17 Feb 2009 05:46 PMI had not heard of BMI or body mass index until about 10 or so years ago. Before that I just went by the height/weight charts that the doctor used. Help! My Scale Is Stuck!: Plateaus and Weight Lossby Angel Lynn Diamond08 Feb 2009 05:29 AMEverything was going great. You were losing weight each and every week and you were really pumped. It was so exciting to watch your weight plunge downhill. You felt better, you knew you looked better, and it was a wonderful feeling. Time to Celebrate! Cleaning Out Your Closet After Weight Lossby Angel Lynn Diamond14 Jan 2009 04:43 PMHow exciting! You have just lost a substantial amount of weight and now it is time to celebrate. Do not wait until you have lost all of the weight that you desire and have gotten down to your goal weight. This will only make it too easy not to be careful about regaining what you have lost. Men and Women Do Not Lose Weight Equallyby Lisa P24 Jun 2008 07:18 PM"My husband and I started a diet at the same time. He's lost 20 pounds already and I've only lost 10. Can you tell me why?" Many factors are involved in weight loss. Recent Blog Comments lucy10 says... "Yes, lap band surgery is the safe solution of weight loss, if you conduct this surgery through best lap band surgeon." |
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