Recent Weight Loss Blog | Mission Possible PostsDear Diary: I Am Hungryby Angel Lynn Diamond30 Aug 2009 05:51 AMI woke up this morning and felt the rumble in my stomach. I got out of bed and stumbled to the shower. I was hoping that the awful feeling would go away. As I got washed and dressed the emptiness in the pit of my stomach grew more fierce. I counted out five crackers. My Lifestyle Journey: June 6, 2009by Angel Lynn Diamond06 Jun 2009 04:38 PMI did not put a week in my title this time, as I have completely lost track of what week I am on. I have come to the conclusion that it does not matter at this point. I am striving to live a more healthy lifestyle and that is the main thing. Healthy Choice Dietingby Angel Lynn Diamond26 May 2009 05:19 PMI know what they say about frozen dinners. They are high in sodium, which is not a good thing. However, when you need to lose weight, Healthy Choice was what worked for me and I will tell you why. I am not a spokesperson for Healthy Choice or in any way connected to them. Weight Loss: My Lifestyle Journey (Week Three)by Angel Lynn Diamond13 Mar 2009 06:00 PMThis week I have accomplished losing about three pounds. It is not what I had hoped for, but then again my expectations are somewhat unrealistic and I realize that. It is recommended that you lose weight on the average of 1 to 2 pounds a week. Weight Loss: My Lifestyle Journey (Week One)by Angel Lynn Diamond27 Feb 2009 02:02 PMI am going to be journaling "My Lifestyle Journey" over the next several months. I hope that it will only be a few months, but time will tell. I joined "Peertrainer" and the support seems to be helping me somewhat. Mission Possible: The Doldrumsby Valorie Delp10 Aug 2007 02:55 AMIt has been awhile since I've posted a Mission Possible post so I figured it was high time I give an update and a motivational pep talk. Since the beginning of Mission Possible, I have changed my eating habits and my exercising habits: I started eating breakfast. Mission Possible: Matrimonial Motivationby Valorie Delp31 Jul 2007 01:05 PMHello my fellow weight loss enthusiasts. This marks the beginning of the second full week of Mission Possible. I still have a BMI of 31 but I have now lost 3 pounds. Mission Possible FAQs: Why Are You Against Organized Diets?by Valorie Delp27 Jul 2007 07:16 AMI have gotten so many questions about Mission Possible that I've started a new 'sub-feature' called Mission Possible FAQs. I am always happy to address questions that come to me and will be doing so over the next few days. Mission Possible: A Reason for Hopeby Valorie Delp25 Jul 2007 05:38 AMI am actually a very optimistic person. The glass is always half full. . .unless it's truly almost empty and even then I would find the positive in the situation. It's just my personality. Mission Possible: I Love Junk Foodby Valorie Delp22 Jul 2007 08:44 AMI do. I love potato chips and cookies and my hand seems to have a mind of its own whenever we are near cookies and junk food. My mind says no but my hand reaches into the cookie box and inserts the cookie in my mouth. I really can't blame my mouth, teeth, tongue or digestive tracts. Recent Blog Comments bodymojo says... "I think it's really all about making the decision way beforehand to stay on your program." |
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In Confessions of a Foodie Mom: Food as Atmosphere?