Camp Shane is an excellent weight loss and fitness camp for kids that has been operating since 1968. Featured on various television stations, Camp Shane has proclaimed successful results through nutritional eating and exercise for children. Camp Shane focuses on the whole child and the education of eating healthy and exercise for fun, as well as for fitness. There is a schedule of activities run by competent staff members and the children are also encouraged to participate in activities that they like best. Through noncompetitive sports, crafts, adventures and more kids learn that fitness is fun. Camp Shane has a … Continue reading →

Having a daughter about to reach the teen years I can already see it starting. Her friends get together before even the most minor event to discuss what they will wear, how they will do their hair, and so on. Girls want to look their best whether they are going to the movies or going on a run. They love to spend their time trying on all different outfits to find just the right one to wear. This is simply a harmless part of being a teen girl, right? It remains harmless unless the girl has an issue with body … Continue reading →

In today’s society it is becoming easier to live a sedentary lifestyle and feel as if you not missing out. We have texting, Facebook, video games, YouTube, TV, DVRs, Chat Rooms, and so many things competing for our glazed eyes as we sit our bottoms in an unforgiving chair. Typing or gaming fingers seem to be the only body part doing aerobic activity. Teens who do not know life before microwaves and Xbox are victims of living a life in a seated position. Today’s young people are more likely to venture into the world wide web then breath in fresh … Continue reading →