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Recent Weight Loss Blog | May 2009 Posts

Weight Watchers Take-Out Tonight!

by Angel Lynn Diamond

29 May 2009 01:11 PM

Are you a fan of the Weight Watchers program? If you are, I would not be surprised. The Weight Watchers program has helped millions of people lose thousands upon thousands of pounds. The Weight Watchers program has been around for a very long time due to its great success in losing weight.

Working Out When You Are Overweight

by Angel Lynn Diamond

28 May 2009 01:27 PM

Question: It is so difficult for me to work out, as I am very overweight. I get short of breath easily and it is so uncomfortable for me just to move let alone bend over to touch my toes.

Healthy Choice Dieting

by Angel Lynn Diamond

26 May 2009 05:19 PM

I know what they say about frozen dinners. They are high in sodium, which is not a good thing. However, when you need to lose weight, Healthy Choice was what worked for me and I will tell you why. I am not a spokesperson for Healthy Choice or in any way connected to them.

Judging the Overweight

by Angel Lynn Diamond

23 May 2009 04:04 AM

For those of you who have seen the movie, "Shallow Hal" you will understand what I am talking about. For those of you who have not seen this movie, it is a good pick to watch. The movie begins something like this. This bachelor is looking for the perfect girl, but his attempts are in vain.

Stamina Body Trac Glider 1050 Rowing Machine

by Angel Lynn Diamond

20 May 2009 06:12 PM

The ultimate full body workout, this rowing machine by Stamina is a cost effective purchase to take care of your exercise needs. Rowing machines are a great weight loss tool since they offer the capability of top-notch calorie burning potential.

Exercising the Brain

by Angel Lynn Diamond

19 May 2009 01:45 PM

What do you think about when you are exercising? You can make exercising zip right on by when you use your brain. I love to exercise, but I have to admit that every once in a while it does become monotonous.

Ballet for Weight Loss

by Angel Lynn Diamond

18 May 2009 03:56 PM

To keep things interesting while you are attempting to whittle your figure down you sometimes need to vary your diet and exercise routine. I do not know how many times I have revamped my diet and exercise program to lose weight, but it was numerous.

Dieting Disturbances: Bulimia

by Angel Lynn Diamond

14 May 2009 06:37 PM

We would all love to be thin or at least our "average" weight. We all want to look healthy and feel healthy. To diet and lose excess weight under these conditions is a good step toward becoming a healthier and more attractive person.

How Do You Measure Up?

by Angel Lynn Diamond

13 May 2009 01:21 PM

Just what are the perfect measurements in your eyes? Do you see being reed thin like Twiggy as having the ideal figure? Or do you more set your goals to that of a curvaceous Marilyn-like body image? What do you feel is attractive and appealing? What do you feel better or healthier as?

What Size Am I, Really?

by Angel Lynn Diamond

12 May 2009 05:58 PM

My mind went through horrendous confusion today while thinking about this. I was trying to figure out what size I really was and what size I used to be. I came to the conclusion that I used to be a size 2 back in the early 90s if I were to buy my clothes today.

Yo-Yo Diets: Kirstie Alley

by Angel Lynn Diamond

09 May 2009 05:46 PM

If you have seen the latest on the newsstands you have most likely come across Kirstie Alley spanning the covers. I wonder what it would be like and then shudder to think of someone watching my every move. I guess that it is the price that you pay when you are rich and famous.

Weight Loss Love

by Angel Lynn Diamond

08 May 2009 06:07 PM

Probably the best weight loss plan known to humankind is falling in love. You know that giddy, dreamy, floating on clouds kind of feeling that makes us do things that we might not have even considered doing before.

Is Your Weight Holding You Back?

by Angel Lynn Diamond

07 May 2009 03:52 PM

You are on the right track by trying to get into shape and learning all that you can about healthy nutrition. If you are currently dieting and trying to get back into shape this is the first step in being a healthier you.

Stand Tall, Look Slimmer

by Angel Lynn Diamond

06 May 2009 07:30 PM

As usual, Mama was right! Do you ever remember your mother telling you to stand up straight? Good posture can have an instant slimming effect by making your body appear approximately five pounds lighter! When you stand up straight you reap many health benefits.

Row Yourself Thin

by Angel Lynn Diamond

05 May 2009 05:25 PM

For a super calorie burn off workout aim high and row your way skinny.



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