Peanut butter is a favorite ingredient for many. Who wants to give up peanut butter just because of a diet? You do not need to deny yourself a food that is healthy due to a high fat content when you can slim it down. Here is a great recipe for a low fat peanut butter pie. I bet you didnt’ even think that was possible, right? This Recipe for Low-Fat Peanut Butter Pie is from Good Morning America’s “Cut the Calories Cookbook” and makes a 9 inch cake. Ingredients 1 can evaporated skim milk (12-ounce) 1 envelope plain gelatin (1/4-ounce) … Continue reading →

A few years ago I found a recipe for low-fat oatmeal raisin cookies. I prefer chocolate chips over raisins so if you want to save a few more grams of fat and calories you may not want to use chocolate chips. This recipe is so good that even my kids gobbled them up! Normally my kids will complain that low fat options for baked goods are not as good as the full fat. However, this recipe will not make you miss full fat cookies one bit. Keep in mind this recipe is low in fat for an oatmeal cookie but … Continue reading →

Here is a great recipe for carrot cake for those watching their weight. The recipe comes from the Mayo Clinic website. I just had to share it because it is delicious! Ingredients 1 1/3 cups shredded carrots 3 cups water 2 cups all-purpose (plain) flour 2 cups sugar 2 teaspoons baking soda 2 teaspoons ground cinnamon 1/2 cup corn oil 1/2 cup applesauce 5 egg whites from large eggs 2 teaspoons vanilla 1/4 cup chopped walnuts 1/2 cup coconut 1/2 cup canned, crushed pineapple (in own juice), drained For the frosting 4 ounces fat-free cream cheese spread, at room temperature … Continue reading →

Summer is almost over but it’s not too late for cool fruity desserts. This recipe will satisfy your sweet tooth while keeping your waistline from expanding. We all need some fun summer dessert recipes to bring to picnics, family get togethers, or just hanging out with friends. This recipe is so low in fat you can eat while relaxing on the porch or watching TV without feeling the guilt of eating a dessert. All of my favorite low fat desserts are ones that do not taste low fat. You won’t feel like you are missing anything when you eat this … Continue reading →