Recent Weight Loss Blog PostsChocolate Festival Sabotageby Angel Lynn Diamond22 Jun 2009 12:39 PMI just learned that there will be the 1st annual Chocolate Festival nearby in a couple of weeks. They are featuring an "All You Can Eat" Chocolate Buffet. Hmm, do I dare go? I have to go because I have never been to one and I have to see what it is all about. Shaking Your Stuffby Angel Lynn Diamond21 Jun 2009 11:36 AMA large population of people are out of shape. Many of them are trying to get into shape. For those who are already in shape and maintaining, wonderful. You look great running down the street. You are in your sports bra and nothing is moving from either end of the car. Stop and Listen: Your Body Is Trying To Tell You Somethingby Angel Lynn Diamond21 Jun 2009 11:04 AMI think the reason that most of us are in need of losing a few pounds is that we do not listen to the tell-tale signs of our stomachs and instead listening to our minds. Food tastes good. There is no doubt about that. Most of us like food. Planning Your Outdoor Routeby Angel Lynn Diamond19 Jun 2009 04:29 PMIf you have chosen running, jogging, walking, or bicycling as one of your exercises to do while losing weight then you will need to plan ahead. You need to know where you are going. You will most likely have a goal in mind. Keep Skin Tight While Losing Weightby Angel Lynn Diamond18 Jun 2009 04:13 PMLosing weight is an exhilarating feeling for most of the overweight people who are dieting. You feel good about your loss, but worry about the aftermath of it all. There may or may not be excess skin when all is said and done, but this is far better and healthier than being overweight. Wog for Your Lifeby Angel Lynn Diamond17 Jun 2009 04:14 AMI started jogging now and again about 6 months ago. I first used the DVD, "Walk Away the Pounds, Walk and Jog" by Leslie Sansone. I then would mix it up a bit using a mini trampoline, which is a whole lot easier to jog on. Sometimes I would just turn on the radio and jog away. Baby Belly Daysby Angel Lynn Diamond16 Jun 2009 05:24 AMCertain days in my life can provoke more thought and emotion than others. This is today. Before I had my baby years ago, I was quite thin. I was also younger and taller. I wore a size 8, which is like the equivalent now to about a size 4. I felt pretty good about myself. Losing Weight with Potatoes?by Angel Lynn Diamond15 Jun 2009 07:14 PMI once went on a potato diet. Now, you would not think that this was such a good idea because many people seem to feel that potatoes are very fattening. Losing It: And Gaining My Life Back One Pound at a Timeby Angel Lynn Diamond14 Jun 2009 09:22 AMValerie Bertinelli has been seen lately on magazine covers and on a variety of talk shows thanks to her recent weight loss success. Valerie, now a Jenny Craig spokeswoman, has lost 30 pounds and looks wonderful. Kudos to Valerie!by Angel Lynn Diamond13 Jun 2009 07:26 PMRecently Valerie Bertinelli was shown on a magazine cover sporting a bikini and she looks fantastic! Two years ago Valerie weighed 172 pounds. She is 5'4" and was 40 pounds heavier than what she felt was ideal for her. Valerie owes this weight loss to hard work through exercising and dieting. Recent Blog Comments comming2grips says... "I found a great Lupin product also called Lupin8 you ad it to all your meals and works a treat." |
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In Wog for Your Life