Recent Weight Loss Blog PostsThe Curse of the Halloween Candyby Mary Ann Romans02 Nov 2009 02:53 PMWhat is the scariest part of Halloween? It isn't the horror movies or the things that go bump in the night (unless it is your tummy hitting the side of the bathroom door when you get up to pee). No, it is all of that Halloween candy. Our family isn't really big on Halloween. Confessions of a Foodie Mom: The Good Mood Diet Reviewby Pam Connell30 Oct 2009 03:03 PMThe Good Mood Diet, by Susan Kleiner, is a book this "Foodie" mom has found helpful. Kleiner is a registered dietitican experienced in working with both weight loss groups (which included people with chronic illnesses) and also professional- and Olympic-caliber athletes. Are Vinegar Diets Effective?by Mary Ann Romans30 Oct 2009 11:23 AMYou may have heard the recent diet craze about ingesting a lot of vinegar to help you lose weight. The reason I say craze is not an accident. So often, we want to believe that a real quick fix for weight loss is just around the corner. Sleep, Flu and Chinese Foodby Mary Ann Romans26 Oct 2009 09:35 AMI just read Pam's blog post that mentions the importance of sleep with losing weight. I completely support this notion, or should I say that all of the studies I have been reading lately support this. Confessions of a Foodie Mom: Soup "Cravings" and Cookies by the Fireby Pam Connell23 Oct 2009 12:59 AMI'm not doing terribly well in the weight loss department. After a warm and sunny summer and September, we've had some of what Winnie-the-Pooh would definitely call "blustery days". I just want to curl up by the fireplace and listen to the rain on the roof. Dairy Foods and Weight Lossby Mary Ann Romans21 Oct 2009 11:39 AMDo you remember those print ads in the magazines that show a glass of milk with an hourglass figure? The implication is that drinking milk can help you to lose weight and be fit. In fact, there is another study that has found this link to be true. Swine Flu Scare and Weight Loss?by Mary Ann Romans19 Oct 2009 07:30 AMWhat a week the past one has been. Early in the week, I started fighting some intestinal bug. I had to skip the workouts for a couple of days due to stomach cramps and an overall weakness. Common Holiday Foods and Their Caloriesby Mary Ann Romans14 Oct 2009 09:31 AMYes, it is looming. It is the holiday season, a time when people who aren't even trying to lose weight tend to gain a pound in the weeks between Thanksgiving and Christmas. Confessions of a Foodie Mom: Food as Atmosphere?by Pam Connell12 Oct 2009 10:46 PMLast night I had dinner at my parents' house, along with my husband and kids, my sister and her husband and kids, and my aunt. There were 13 of us in all. Italian food is Mom's specialty, what I remember from growing up. I'm allergic to perfumes and fragrances. (This is relevant, really. Changing Season & Manning the Bake Saleby Mary Ann Romans12 Oct 2009 07:53 AMFor the past few days, in our house, the heat has actually been going on in the mornings and sometimes even in the early afternoon. The tick-tick-tick of the baseboard heat has a sort of soothing sound. This morning, waiting for the school bus with my son, we were jumping up and down to keep warm. Recent Blog Comments bodymojo says... "I think it's really all about making the decision way beforehand to stay on your program." |
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In Confessions of a Foodie Mom: Food as Atmosphere?