Recent Weight Loss Blog PostsMovie Popcorn? You Might as Well Eat Lardby Mary Ann RomansToday at 08:03 AMAt least, that is what a new study seems to suggest. Movie popcorn, the kind that you get in the movie theaters has changed little in the last fifteen years. It is still pretty bad for you. I have to confess that I am not a big movie popcorn fan. I had been away from the movies for a while. Avoiding Holiday Weight Gainby Mary Ann Romans19 Nov 2009 11:09 AMAccording to most surveys, the average American gains between seven and 12 pound over the holidays. No doubt the constant treats everywhere and a busy schedule that leaves little time for exercise can contribute to this. Here Come the Holidaysby Mary Ann Romans16 Nov 2009 12:04 PMOnce Halloween is over, and all of the candy temptations that brings, there is a mad rush of celebrations where food is a big focus. First there is my middle child's birthday. We celebrated it this past Saturday, even though her "real" birthday isn't until Thursday. Confessions of a Foodie Mom: What Does Work?by Pam Connell14 Nov 2009 01:34 PMI've whined about my plateau in several of the last blogs. I've talked about my problems. (I hope they've been some use to somebody, if only to let you know I commiserate with you. Confessions of a Foodie Mom: It was the Best of Times, it was the Worst of Times...by Pam Connell12 Nov 2009 12:32 PMThis week I finally dropped below the level where I'd plateaued for so long...and then, according to this morning's scale, I put four pounds back on. In four days. Eggs and Weight Lossby Mary Ann Romans10 Nov 2009 10:46 AMIf you want to lose weight consider eggs! Once thought to be something to avoid because of cholesterol, eggs are now seen as a miracle food in the aid to weight loss. In fact, many nutritionists are recommending at least one egg a day to help you lose weight. Where Oh Where Has My Motivation Gone?by Mary Ann Romans09 Nov 2009 11:26 AMIsn't it funny how when you get out of a habit it is so hard to get back into it? I'm pretty stalled this week. There have been a couple of issues, I mean excuses. First of all, my wonderful free elliptical may have just breathed its last. The Curse of the Halloween Candyby Mary Ann Romans02 Nov 2009 02:53 PMWhat is the scariest part of Halloween? It isn't the horror movies or the things that go bump in the night (unless it is your tummy hitting the side of the bathroom door when you get up to pee). No, it is all of that Halloween candy. Our family isn't really big on Halloween. Confessions of a Foodie Mom: The Good Mood Diet Reviewby Pam Connell30 Oct 2009 03:03 PMThe Good Mood Diet, by Susan Kleiner, is a book this "Foodie" mom has found helpful. Kleiner is a registered dietitican experienced in working with both weight loss groups (which included people with chronic illnesses) and also professional- and Olympic-caliber athletes. Are Vinegar Diets Effective?by Mary Ann Romans30 Oct 2009 11:23 AMYou may have heard the recent diet craze about ingesting a lot of vinegar to help you lose weight. The reason I say craze is not an accident. So often, we want to believe that a real quick fix for weight loss is just around the corner. Recent Blog Comments lucy10 says... "Yes, lap band surgery is the safe solution of weight loss, if you conduct this surgery through best lap band surgeon." |
Weight Loss categories
More weight loss tagsbaby | Kids | children | christmas | Scrapbooking | Food | Coupons | weight loss | holidays | pregnancy |
"link didnt work here it is http://howmuchshouldiweigh.org"
In How Much Should I Weigh?